We offer a range of activities, many are subsidised by the branch. For more information visit our exercise and speech page.

The best reassurance comes from our members – here is an extract from an email who joined the Branch less than 1 month previously and took up one of the Exercise Classes:

“I just wanted to say thank you for the exercise classes provided by as well as generously subsidised by the Guildford branch of PUK.

“I was terrified of going as I have never been into such activity, preferring to get all the exercise I needed from gardening but I had realised I needed to do more to fight back against this irritating condition.

“I went to the first two and found it was no problem and super friendly and when the third one was cancelled I found I was disappointed which made me realise I must be enjoying them!”