Surrey Hills Rehabilitation (SHR) Centre is running a spin class, called SpeedyFit, on Fridays from 1.00 pm – 2.00 pm at Cranleigh Leisure Centre. Led by Anna, the class is based on the research into high intensity cycling for early Parkinson’s management and costs £18.50.
Participants need to be able to transfer themselves on and off the bikes but steps and two staff are available to make it easier for people with more impaired balance.* Participants need to have already had an assessment by SHR.
These classes are not part of the Branch’s ‘subsidised’ exercise classes.
* Please note that this activity is not organised by Parkinson’s UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.