Guildford and South Surrey Branch

 

Spin class

 

Surrey Hills Rehabilitation (SHR) Centre is running a spin class, called SpeedyFit, on Fridays from 1.00 pm - 2.00 pm at Cranleigh Leisure Centre. Led by Anna, the class is based on the research into high intensity cycling for early Parkinson’s management and costs £18.50.

 

Participants need to be able to transfer themselves on and off the bikes but steps and two staff are available to make it easier for people with more impaired balance. Participants need to have already had an assessment by SHR.

 

To book a class please contact Anna or Kim on tel: 07976 849903 or email: anna@surreyhillsrehab.co.uk or kim@surreyhillsrehab.co.uk

 

These classes are not part of the Branch’s 'subsidised' exercise classes.